Consult a healthcare provider before using ashwagandha while breastfeeding.
Consult a healthcare provider before using ashwagandha while breastfeeding.
Using caution is key, as the lack of extensive research on this interaction means potential risks are not fully understood.
While ashwagandha has various health benefits, the safety of its use during breastfeeding has not been comprehensively studied. Some herbal supplements can potentially pass into breast milk, affecting the nursing infant. The effects on milk production are also not well-documented, which could pose risks to both mother and child. If you are considering taking ashwagandha while breastfeeding, it's essential to speak with a healthcare provider first. They can provide personalized advice based on your health history and the specific needs of your child. Using caution is key, as the lack of extensive research on this interaction means potential risks are not fully understood.
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